sarah: (Default)
[personal profile] sarah
Cavatelli pasta (~4 oz per person)
Olive oil
Garlic (3 cloves, roughly chopped)
Broccoli
1/2 cup chicken broth
Parmesan reggiano, for serving

Bring a large pot of salted water to boil, and cook the pasta until al dente (9 mins for the Rao's brand that I used, but taste it as you go).

Meanwhile, cut the broccoli into bite sized florets. Steam in a pot with steamer insert (or microwave) for a couple minutes, until bright green. Drain.

In a medium saute pan, heat olive oil (medium-high), and saute the garlic until tender. Add broccoli, chicken broth, salt, and pepper, and simmer for 4-5 minutes.

Drain pasta and return to pot over medium heat. Add broccoli mixture and toss for a minute until well mixed. Serve with grated cheese.


sarah: (taste)
[personal profile] sarah



olive oil
1/2 pound raw shrimp, peeled & deveined
1 bunch asparagus, ends trimmed and each stalk cut into 2-3" pieces
salt, to taste
1 tsp minced ginger (which I didn't have, so I used a dash of ginger powder)
1 tsp minced garlic

For the lemon sauce:
⅔ cup chicken stock
1 Tbsp cornstarch (or arrowroot powder)
1 Tbsp soy sauce (I used tamari, which is GF)
¼ cup lemon juice
1 tsp lemon zest

In a small bowl, whisk together all of the lemon sauce ingredients and set aside.

In a large frying pan, heat 2 tablespoons olive oil over medium-high heat. Add shrimp to pan and stir fry for 2-3 minutes, seasoning with a bit of salt. Remove when turning pink and opaque, but still underdone.

In same frying pan, heat another 2 tablespoons of oil over medium-high heat. Add asparagus and cook for 4-5 minutes, or until nearly the way you like it (I go for tender, but still with a snap to it, and vivid green). Add salt, ginger, and garlic and cook for 1 minute more.

Pour in lemon sauce, and add shrimp back to the pan. Simmer for about a minute, until shrimp are fully cooked and sauce starts to thicken (it will thicken more upon standing).

Remove from heat and serve, preferably over something to soak up the sauce. Shown with cauliflower rice and a side of sauteed mushrooms and onions.

From Home Cooking Memories.
sarah: (taste)
[personal profile] sarah
I've been experimenting with some grain-free dishes. I only cooked cauliflower from fresh for the first time a few months back. I'm really digging the taste and versatility. A food processor is recommended for this recipe.

1 head cauliflower, cored & trimmed into florets
1 shallot, minced
2 cloves garlic, minced
2 Tbsp olive oil
1 tsp sea salt




Mince up your aromatics.

In two batches, pulse the cauliflower in a food processor to rice-like grains (about the size of couscous). If you don't have a food processor, you can grate it using a box grater.

Heat a skillet over medium-high heat, then add the olive oil. Sautee the shallots and garlic for a minute until tender.




Reduce heat to medium and add the cauliflower and salt. Cook for about 5 minutes, stirring constantly, until it reaches your preferred tenderness.



Pictured with red curry shrimp

From Cool Hunting.
sarah: (whip it)
[personal profile] sarah
Note: this makes about 4 moderate/3 large servings. It will taste too tangy at first; give it time to chill in the fridge.

To cook the chicken: preheat to 450. Put ~1.5 lbs boneless/skinless breasts in a baking dish, and pour over ~1 cup of chicken broth. Cook until internal temp reaches 170, about 30-35 mins. Let cool and then dice.

INGREDIENTS
1/3 cup mayonnaise
1/3 cup plain yogurt (Greek works, too)
2 tsp lemon juice
1/4 tsp salt
3 cups chopped cooked chicken breast
1 medium red apple, diced
1 cup halved red or green grapes
1 cup diced celery
1/2 cup chopped walnuts, toasted if desired

Whisk mayonnaise, yogurt, lemon juice and salt in a large bowl. Add chicken, apple, grapes, celery, and walnuts.

The flavors come together better if you chill for a few hours/overnight before serving.

via http://www.eatingwell.com/recipes/chicken_waldorf_salad.html

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